I can’t believe its Wednesday already! Time is flying by and tomorrow is already March 1st.  This makes me happy because it means daylight savings time is near which means BRIGHTER days and closer to SPRING.  I can’t wait to throw my sock drawer into retirement and rock the sandals on a daily basis, that IS the life.

I hope you’re all having a good week of eating as I am currently making up for my big NO NO meal I had on Saturday.  I don’t even want to say it, but I caved in and had MCDONALD’S.  A McChicken combo.  It tasted amazing at the time but my tummy was paying for it the next day.  That being said, it was like 6 to 7 months with no McDonald’s so I don’t feel that bad.  

My breakfast this week has been smoothies! One banana, a few tbsp of vanilla greek yogurt, 1 tsp of PB, 1 tsp of cocoa powder, almond milk, hemp seeds and a dash of cinnamon…I like to call it dessert for breakfast.

My morning snack today was a blood orange. I forgot how good these are! So juicy and flavourful.

Lunch has been great this week! I had this really amazing chicken curry from Veda and a SUPER salad containing glass noodles, snap peas, pom seeds, coleslaw, rapini, asparagus, broccoli and tossed with olive oil….SO GOOD.

My afternoon snack consisted of healthy cookies at a sampling party hosted by moi in one of the empty offices during lunch hour.  I invited a few of the girls I work with to come and try out some of the wonderful cookies I’ve received from New Moon Kitchen and WOW Baking.  Both full reviews to come!

After work I went to the gym and tried out one of the new classes called Body Shred created by Jilian Michaels. The description is: Rev your metabolism with Jillian’s 3-2-1 interval/circuit training approach – it will have you burning fat and extra calories for days!

All packed into an intense 30-minute workout!

So this was HARD as hell because I didn’t know any of the moves! I probably looked like a lunatic trying to do these tough moves, but then again, the whole class was a bit lost since this was the very first class for this new program.  Some of the moves I actually couldn’t even do mainly because my upper body strength is non-existent, quick fact I CAN’T DO ONE SINGLE PUSH UP, unless its on my knees! I will try this class once more next week and then decide if I truly hate it or not 😛

For an after dinner snack I had one of my raw tarts!
 I am seriously obsessed with these things! Share on Facebook Tweet Follow us Share Share Share Share Share