GAH This detox is slowly coming to an END! I am starting to re-introduce foods I miss, but still sticking to some things I really enjoy like rice crackers, brown rice, gluten-free cereal, almond milk and rice cakes. Meal Plan for the Day. Breakfast: A coffee with milk (I was dying for one this morn), […]
Joshi Detox Day 11
Day 11 and my birthday! I only cheated a tiny bit by eating a baby cupcake the size of a walnut and I took the icing off. Tonight and the rest of the weekend will be the major challenge! Meal Plan for the Day. Breakfast: gluten-free corn flakes with almonds and almond milkSnack: Mary’s organic crackersLunch: […]
Joshi Detox Day 10
10 days! Only 11 more days until I can start eating fruit and having coffee, yes! I am at the point now where I’m not being super strict about the detox. If I go out for dinner and order chicken and salad and the salad is in a vinaigrette, oh well. Tomorrow is my birthday […]
The Simply Bar
A few months ago I discovered a really great protein bar called, The Simply Bar. I found it while shopping at Sobey’s and at slightly higher cost than most protein bars I still decided to buy it because of the low sugar/fat content. I purchased the chocolate peanut butter flavour because really, how delicious does […]
Coconut Cream Pie
Happy Valentine’s Day! I haven’t had a chance to make any heart-shaped treats today but I did make a delicious Coconut Cream Pie this weekend! The pie had the most perfect hint of coconut flavour and all the rest was just creamy homemade whipped cream goodness. I totally had 3 servings of this pie, it […]