Lemon Blueberry Cheesecake Bars

Lemon Blueberry Cheesecake Bars Ingredients For Base: Butter, for greasing 2 tablespoon sugar 1/8 tablespoon ground cinnamon 9 graham crackers 1/2 stick unsalted butter, melted For the Filling: 16 ounces cream cheese, room temperature 2 eggs 2 lemons, zested and juiced 1/2 cup sugar 1 1/2 cups fresh blueberries Directions For the Base: Preheat oven […]

What I Ate Wednesday #6

I can’t believe its Wednesday already! Time is flying by and tomorrow is already March 1st.  This makes me happy because it means daylight savings time is near which means BRIGHTER days and closer to SPRING.  I can’t wait to throw my sock drawer into retirement and rock the sandals on a daily basis, that IS the […]

What I Ate Wednesday #4

Hello Wednesday! I haven’t worked out in days and so I forced myself to get up early this morning and get on over to the gym.  I did a 30 minute run and it felt great! I think it felt great mainly because I have been eating crap for the past 4 days straight.  I […]

Healthy Dinner

Picked up some fresh tilapia fillets for dinner tonight! Usually I like to coat them in whole wheat bread crumbs with spices but since I’m on this detox thing, no breadcrumbs for me. Herbed Tilapia 2 Tilipa Fillets 1 tbsp olive oil salt, lemon pepper, garlic powder, basil 1. In a large non-stick pan, heat oil over […]