Day 11 and my birthday!  I only cheated a tiny bit by eating a baby cupcake the size of a walnut and I took the icing off.  Tonight and the rest of the weekend will be the major challenge! Meal Plan for the Day. Breakfast: gluten-free corn flakes with almonds and almond milkSnack: Mary’s organic crackersLunch: […]

10 days! Only 11 more days until I can start eating fruit and having coffee, yes! I am at the point now where I’m not being super strict about the detox.  If I go out for dinner and order chicken and salad and the salad is in a vinaigrette, oh well.  Tomorrow is my birthday […]

A few months ago I discovered a really great protein bar called, The Simply Bar.  I found it while shopping at Sobey’s and at slightly higher cost than most protein bars I still decided to buy it because of the low sugar/fat content.  I purchased the chocolate peanut butter flavour because really, how delicious does […]

Happy Valentine’s Day! I haven’t had a chance to make any heart-shaped treats today but I did make a delicious Coconut Cream Pie this weekend! The pie had the most perfect hint of coconut flavour and all the rest was just creamy homemade whipped cream goodness. I totally had 3 servings of this pie, it […]

Happy Wednesday! This weekend is Easter and I have no idea what we are cooking yet.  I have to speak to my mom and see what she feels like because it always ends up being a 1 hour long conversation of meal ideas back and forth until someone really puts their foot down. We always […]