Joshi Detox Day 1

I am back to work after a 4-day weekend and ready to start my detox.  I woke up this morning with my allergies attacking me and so I feel super groggy and exhausted already.  A fresh cup of coffee would be wonderful right now but instead I am here sipping on a green tea with […]

Dip of the Day

I can’t get enough of dips and this one is absolutely DELICIOUS. The combination of olives, artichokes, garlic and capers give this dip such wonderful flavour! You will need: 1 (14 ounce) can artichoke hearts, drained 7 pitted kalamata olives 1 clove garlic, chopped 1 tablespoon non-pareil capers 1 teaspoon lemon juice 1 tablespoon olive oil […]

Veggie Pasta Bake

Ingredients: 1 box of elbow/macaroni pasta 2 tbs olive oil 1 1/2 cup chopped mushrooms (for this one I used button, cremini and portabella) 1/2 red onion chopped 3 garlic cloves minced 1 can of diced tomatoes 2 1/2 cups of baby spinach 1/2 cup bread crumbs 1/2 cup of Parmesian/Romano cheese 1 tbsp butter […]

Jalapeno Poppers

Baked Jalapeno Poppers Recipe 12 Fresh Jalapenos, cut in half, lengthwise1 – 8 oz block of cream cheese, softened2 cups finely shredded Monterrey jack cheese1/4 teaspoon garlic powder 1/4 teaspoon onion powder 1/2 cup all purpose flour4 egg whites, whipped until they have very soft peaks1 cup milk 1 cup panko or bread crumbs 1. […]