I’m bored of this detox and I cheated.  There was free pizza at work and I had a slice and it was delicious.  I doubt its going to kill me, I feel fine 2 hours after eating it.  I’ll just add an extra day to the end of the detox or something.  Meal Plan for the Day: […]

Well my birthday weekend is over and I definitely cheated on this detox.  Its REALLY hard to stick to this detox when celebrating! I surprisingly feel fine/not sick or any different despite my bad sugar intake.  I’ll continue on the detox for another week until the 21 days are over. Meal Plans. Saturday Sept 17th – Day […]

Lemon Blueberry Cheesecake Bars Ingredients For Base: Butter, for greasing 2 tablespoon sugar 1/8 tablespoon ground cinnamon 9 graham crackers 1/2 stick unsalted butter, melted For the Filling: 16 ounces cream cheese, room temperature 2 eggs 2 lemons, zested and juiced 1/2 cup sugar 1 1/2 cups fresh blueberries Directions For the Base: Preheat oven […]

I can’t believe its Wednesday already! Time is flying by and tomorrow is already March 1st.  This makes me happy because it means daylight savings time is near which means BRIGHTER days and closer to SPRING.  I can’t wait to throw my sock drawer into retirement and rock the sandals on a daily basis, that IS the […]

Hello Wednesday! I haven’t worked out in days and so I forced myself to get up early this morning and get on over to the gym.  I did a 30 minute run and it felt great! I think it felt great mainly because I have been eating crap for the past 4 days straight.  I […]